Lesson series

Anger Management

Master your emotions and take control of your anger with our transformative course. Learn proven techniques to stay calm, communicate effectively, and build healthier relationships. Embrace inner peace and resilience today!

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Lesson series

What's included?

Online Course - 1 Hour

Interactive Videos, Downloadable Resources, Quiz and Interactive Game.

Certificate

Online Certification Available after going through all modules. 

Built-In Social Network

A complete built-in social network for connecting. Participate in our online forum, share thoughts and ideas, increase connection, get help with your studies

Course Lessons

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virtual course instructor

Bianca

Meet Bianca, your fiery yet fabulous guide on this journey to inner peace!

With a temper that could rival a habanero pepper, I've learned to tame my inner flame through trial, error, and a few broken plates. I've spent years studying the art of anger management, from ancient breathing techniques to modern-day stress balls.

Get ready for a wild ride filled with laughter, empathy, and the occasional "take a deep breath" reminder. I'll share my own embarrassing anger mishaps and guide you through proven techniques to keep your cool.

When I'm not helping others manage their anger, you can find me salsa dancing, whipping up spicy guacamole, or binge-watching telenovelas.

Join me on this transformative journey and let's embrace the power of patience, empathy, and the occasional stress ball together. ¡Vamos!
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